Abolitionist-Online.org - A Voice for Animal Rights
Home Page Interviews Articles Reviews Past Issues Web Links Contact Us Donations
 
Poultry Sanctuary
Greek Animal Cruelty - The Street ANimals of Greece
Anti-Vivisection - The Andre Menache Interview
What I have Seen In A Vivisection Laboratory - with Colleen McDuling
Ken Setter's Book Review:

Implicating Empire: Globalization & Resistance in the 21st Century World Order

Margaret Setter's Review:

Freedom Next Time - By John Pilger, Book Review Pt. 1
and Book Review Pt. 2

The Killing of the Canadian Snow Gooose
Undercover Activist - Dr. John Wedderburn Interviewed SIRUS GLOBAL ANIMAL ORGANISATION - Elly Maynard Speaks to Abolitionist Online Failing the American Pit Bull The Feral Cat Con Job Rehabilitating Fighting Roosters

Article:
America - On A Fast Track To Fascism
by Ken Setter

Interview:
The Primate Freedom Project: Co-founder Rick Bogle Interviewed

Interview:
In The Struggle: Peter Tatchell Speaks with the Abolitionist

Article:
Why Animal Research is Bad Science
by Peter Tatchell

Interview:
The Australian Association for Humane Research Interview
Article:
In Memoriam to Steve Irwin
By Maryland Wilson

Interview:
BiteBack’s Interview with Rik Scarce, Author of ECO-WARRIORS

Interview:
Queer Rights/Animal Rights: Alejandro Rodriguez Correale
Article:
Transparency and Animal Research Regulation: An Australian Case Study
By Siobhan O'Sullivan

 

Green Gourmet Restaurant and Vegan's Choice Supermarket - Favourite Recipes

Colin and our friends at the Green Gourmet have been instrumental in helping animal activists in Sydney with numerous vegan fundraising dinners. Now it's time for us to return that hospitality.

www.greengourmet.com.au

Vegan's Choice Grocery
113 King Street
Newtown NSW 2042
Ph: 02 9519 7646 

Green Gourmet Restaurant Newtown
115-117 King Street
Newtown NSW 2042
Ph: 02 9519 5330
Ph: 02 9519 5123

Green Gourmet Restaurant St Leonards
538 Pacific Hwy
St Leonards NSW 2065
Ph: 02 9439 6533

Colin from Green Gourmet

The Green Gourmet restaurant conducts simple and easy vegan cooking classes and demonstrations on a regular basis. These are creative dishes based upon Taoist philosophy. They believe that the philosophy of Yin and Yang is important to everything in life. By applying this principle to food, they have the opportunity to explore the unlimited boundaries of creative cuisine, without upsetting the harmonious balance of the origins of true nature.

The Green Gourmet does not utilise the five ‘spicy-scented' vegetables, that is: onions, garlic, leeks, spring onions and chives.

Most of the ingredients used in the following recipes are available at Vegan's Choice supermarket, right next door to the Green Gourmet in Newtown . However Colin, the proprietor would like it known that flexibility and experimentation in cooking is an art form that all great chefs aspire to. Enjoy!


Nori Tofu (Not Fish) Curry

You'll Need:

Green Gourmet Nori Tofu Roll
Grated Ginger
Tomato puree
Coconut milk
Turmeric
Green Gourmet Laksa paste
Fresh Coriander
Lemon Juice
Oil

Method:

Slice Nori Tofu Roll and set aside. Heat the oil. Put in ginger and release flavour for one minute. Reducing heat, pour in tomato puree and let simmer for another minute. Add the turmeric and coconut milk, then let the mixture boil. Add water until it becomes a curry consistency. Gently mix in the Nori Tofu pieces. Add a dash of lemon juice and freshly chopped coriander. Bring it to the boil and salt to taste.

Note: Let the curry sit for a while before serving with brown rice.


Vegetable Kurma

You'll Need:

¼ Cauliflower
½ C Peas
1 medium Carrot
1 Potato
5 or 6 String Beans
½ C Soy Mince
Green Gourmet Hot and Spicy paste (optional)
Turmeric
Cumin powder (optional)
1 ½ tsp. Garam Marsala (optional)
½ C Coconut Cream
fresh Coriander
salt and pepper to taste
grated Ginger
oil

Method:

Dice the vegetables and set aside. Soak the soy mince in hot water, wait until plump, then drain and set aside. Heat a little oil. When hot, add the sautéed ginger and cumin (whole or powdered). Add the soy mince, mix well then set mixture aside off heat. Heat oil. Put ginger and turmeric in. Add tomato puree and water. Let it simmer. Add the coconut cream, diced vegetables and soy mince mixture. Mix well. Add water to make a thick consistency, then bring to the boil.

Stir well, then add coriander. Garnish with crushed original tofu if desired.


Monk's Choice

You'll Need:

‘Vegan's Choice' pre-packed ‘Monk's Choice' dried ingredients
Organic green vegetables (pak choy, chinese cabbage)
Green Gourmet ‘nori tofu roll' home-meal pack
Puff Gluten balls (dried)
Fresh ginger
Other seasonal vegetables (eg. broccoli, cauliflower, carrot, chinese broccoli etc)
Lilium flower petals (optional)

Method:

Soak Vegan's Choice Monk's Choice dried ingredients pack in hot water until soft, then drain. Be aware that the bean vermicelli will soften more quickly and will have to be removed more quickly than the other ingredients.

Wash and prepare the vegetables by cutting into rough pieces. Heat and seal your wok. Panfry Green Gourmet's ‘nori tofu roll' until lightly brown, then set aside. Add a few slices of ginger to the heated wok to enhance flavour. Add all the pre-soaked ingredients, except the bean vermicelli. Add the Green Gourmet ‘Monk's Choice' sauce and hot water until the dish becomes a ‘hot-pot' consistency. Cook on low heat until soft and tasty. Add the green vegetables and stir through quickly, the add the bean vermicelli and ‘nori tofu roll'. (Do not overcook the vegetables)

Add seasoning to taste. Place in a clay pot and simmer till gently bubbling, and then serve.

 

DISCLAIMER: The information on this website is for the purpose of legal protest and information only. It should not be used to commit any criminal acts or harassment. The Abolitionist-Online does not encourage any illegal activities.

The Abolitionist Theory of Gary Francione

· Francione Responds to Singer/
  Friedrich Defense of Animal
  Welfare
NEW ARTICLE!
· A brief Intro To AR:
  
Your Child or Your Dog?

· Gary Francione Interview: Part. I
· Gary Francione Interview: Part. II

Jeff Perz

· Anti-Speciesism: The Appropriation
  and Misrepresentation of Animal
  Rights in Joan Dunayer's
  Speciesism
NEW ARTICLE!
· Exclusive Non-Violent Action: Its
  Absolute Necessity for Building a
  Genuine Animal Rights Movement

  NEW ARTICLE!

· Must Love Dogs...To Death
· The Case Against Test Tube Meat
· Jeff Perz Interviewed

!!!WARNING!!! Peter Singer's Latest Proclamation:
“HIV research would be more useful if it were carried out on brain-damaged humans rather than chimps"

Bear Baiting in Pakistan - Read The Interview
Free The Bears: Read ABout Cambodian Bear Paw Soup Atrocity
The Free Jeff Luers Interview
Support Peter Young
Support Jon Ablewhite, John Smith & Kerry Whitburn
Support Chris McIntosh
Vegan Prisoner of Conscience Letters
· Chris McIntosh
· Don Currie
· Garfield Marcus Gabbard
· Josephine Mayo
· Salvatore Signore
· Sarah Gisborne
· Heather Nicholson Interview
Katrina Fox Interview
SHAC7 Fighting Fund
Save The Kangaroo
Justice - The Justice Barker Interviews
AIDS, Ebola, SARS and the Link Between Autism and Mercury - Animal Activist KP Stoller Speaks

ON THE NATURE OF RESISTANCE

Jerry Vlasak speaks to the Abolitionist-Online

The Abolitionist-Online is looking for sponsorship for the next Asia for Animals Conference (JANUARY 2007) Interested? CONTACT US HERE

· Aboriginal Elder,Uncle Max
· The Ramingining Dog Program
· The Yugal Mangi Dog Program

Vegan Directory

ARTICLE: AHIMSA PEACE SILK
By Maneka Gandhi

Now Recruiting Whistleblowers!
 
 
 
Mel Broughton Unedited Rob Cogswell SPEAKS The SPEAK Interviews